Warm weather brings a slew of hair problems: frizziness, dryness, split ends. How can you enjoy the heat without letting it get to your head? It’s actually easier than you might think.

In this article, we take a look at summer habits that will keep your hair looking great. All of the tips below are practical and effective. In other words, you don’t need to follow some crazy Pinterest hack to get results. You just need to sustainably protect your hair—no matter the weather.

Hydration is key
When your body is not properly hydrated, it impacts every part of you. Your skin can become dry. Your hair can turn brittle. Your nails can suffer.

Many people assume that their typical hydration habits will see them through the hottest months of the year. Unfortunately, that’s not the case. Even if you’re not living a particularly active outdoor lifestyle during the summer, you’re still likely sweating more than usual. That means you need to take a more proactive approach to replenishing fluids.

The typical recommendation is around 64 ounces of water per day. Some dietitians have pushed back on that figure, saying it's probably more than most people need. Here’s the thing—most people also don’t come anywhere near hitting it. 

Before you bemoan the high recommendation, why not toy with at least coming close to it? 

Try aiming for 56 ounces and see how you feel. If you’re not getting the results you want, increase to 64.

You might also find your water needs fluctuate. If you spend Monday through Friday in an air-conditioned office, you’re probably not going to be as thirsty as you are on Saturday when you go hiking with friends.

Reduce Wearing Activities

Many of us are in love with our shampoo, to the point that we use it to death. On the one hand, a good shampoo smells fantastic and makes your hair feel soft and silky after use. On the other hand? It strips away oils your hair needs to protect itself from the heat. It’s easy to forget that everything our bodies do is on purpose. Many components of a typical grooming routine are actually counterintuitive to our needs. 

This doesn’t mean you should stop shampooing altogether. It just means you should minimize how often you use it.

This is particularly true if you are going to be spending a lot of time outside. 

It’s also a good idea to avoid using hairdryers. This is actually a good year-round tip but becomes especially important during periods when your hair is under extra stress. 

If you're going for a swim, you can further reduce damage by rinsing off afterward. Chlorine can wear down your hair’s health. 

Commit to regular grooming
During the summer, you’re more likely to experience split ends. While this isn’t a huge problem, it’s something you can nip in the bud with regular haircuts. Getting your hair trimmed every few weeks will help you look your best during the most wearing months of the year.

Of course, you can develop a schedule based on your specific needs. There’s no reason to make a weekly habit of the salon if your hair doesn’t require it. Just be ready to make an appointment when you start noticing problem areas. Like so many other issues in life, the quicker you address split ends, the sooner they go away.

Use silk as much as you can.
Silk products offer a naturally hydrating effect. Many common fabrics—like poly blends used for pillowcases, bedspreads, and scrunchies—can actually strip moisture from your hair. Silk, on the other hand, does the opposite. It helps retain natural oils and keeps your hair hydrated effortlessly.

As an added bonus, silk is cool and comfortable. A silk pillowcase, for example, is much better than cotton, which tends to retain heat. While silk products can be pricey, they often offer a strong return on investment—especially if you use them consistently and care for them properly. 

Do silk pillowcases cost more? Yes. But remember that in the right use case, they are doing triple duty. 

• You’re replacing your current pillowcase. 

• You are reducing your reliance on hair care products. 

• You might also cut back on antihistamines. 

Silk products are hypoallergenic. This means that they will reduce your exposure to pollen and mold during the spring and summer months. 

If your silk pillowcase becomes part of your regular hair care routine, it’ll serve you well for years to come.

Conclusion

At Silknlove, we offer a wide variety of high-quality products designed to support both hair and skin health.

The best choices you make for your health can be fun. Incorporating silk into your routine is easy. Luxurious. Fun. Treat yourself to better hair health this Summer.